Michael McGuirk 20:00 BikeErg
7,895m
Meters
20:00.0
Time
2:31.9
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 58 |
| Revolution Count | 1166 |
| Power/kg | 1.19 |
| Drag Factor | 106 |
February 19, 2020 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,895m | 2:31.9 | 100 | 643 | 58 | |
| 20:00.0 | 7,896m | 2:31.9 | 100 | 643 | 58 | 107 |
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BC wu