Michael McGuirk 15:00 row
3,083m
Meters
15:00.0
Time
2:25.9
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Stroke Count | 207 |
| Drag Factor | 110 |
February 20, 2020 09:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 14 | |
| 15:00.0 | 3,084m | 2:25.9 | 113 | 687 | 14 | 139 |
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BC cd