Michael McGuirk 15:00 row
2,409m
Meters
15:00.0
Time
3:06.7
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 13 |
| Stroke Count | 191 |
| Drag Factor | 107 |
February 25, 2020 08:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,409m | 3:06.7 | 54 | 484 | 13 | |
| 15:00.0 | 2,409m | 3:06.7 | 54 | 484 | 13 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC cd