Michael McGuirk 2000m row
2,000m
Meters
7:32.8
Time
1:53.2
Pace
139
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
| Drag Factor | 108 |
February 25, 2020 08:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 30 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 | 169 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 172 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 28 | 173 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 33 | 173 |
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BC 2K test