Michael McGuirk 7,979m on-water row
7,979m
Meters
49:28.0
Time
3:05.9
Pace
402
Calories
137
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 0 |
March 02, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.0 | 7,979m | 3:05.9 | 54 | 487 | 22 | 137 |
| 49:28.1 | 7,979m | 3:05.9 | 54 | 487 | 22 |
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CN PBC 4X