Michael McGuirk 1:20:21 BikeErg
35,190m
Meters
1:20:21.1
Time
2:17.0
Pace
1043
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 62 |
| Revolution Count | 49099 |
| Power/kg | 1.62 |
| Drag Factor | 114 |
March 05, 2020 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:21.1 | 35,190m | 2:17.0 | 136 | 768 | 62 | |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 56 | 110 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 61 | 124 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 | 134 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 69 | 145 |
| 25:00.0 | 2,397m | 2:05.1 | 179 | 914 | 69 | 151 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 | 154 |
| 35:00.0 | 2,395m | 2:05.2 | 178 | 912 | 69 | 158 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 69 | 162 |
| 45:00.0 | 2,413m | 2:04.3 | 182 | 926 | 69 | 166 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 70 | 169 |
| 55:00.0 | 2,083m | 2:24.0 | 117 | 703 | 60 | 141 |
| 1:00:00.0 | 1,934m | 2:35.1 | 94 | 622 | 56 | 144 |
| 1:05:00.0 | 2,065m | 2:25.2 | 114 | 692 | 59 | 144 |
| 1:10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 59 | 140 |
| 1:15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 64 | 151 |
| 1:20:00.0 | 1,547m | 3:13.9 | 48 | 465 | 45 | 121 |
| 1:20:21.0 | 86m | 4:04.1 | 24 | 382 | 36 | 118 |
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BC Innsbruck KOM PR