30:00.0 row on November 08, 2006

Michael McGuirk 30:00.0 row

6,926

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

Average Watts	160
Calories Per Hour	848

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:10 (2:09.9 15.7 10.1 14.7 472) 150 75% 138