Michael McGuirk 1:00:09 BikeErg
25,524m
Meters
1:00:09.6
Time
2:21.4
Pace
741
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 61 |
| Revolution Count | 28843 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
March 16, 2020 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 25,524m | 2:21.4 | 124 | 725 | 61 | |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 53 | 123 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 141 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 67 | 148 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 68 | 153 |
| 25:00.0 | 2,300m | 2:10.4 | 158 | 842 | 68 | 159 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 | 161 |
| 35:00.0 | 2,278m | 2:11.6 | 153 | 827 | 67 | 163 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 | 165 |
| 45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 | 166 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 67 | 169 |
| 55:00.0 | 1,728m | 2:53.6 | 67 | 530 | 51 | 141 |
| 1:00:00.0 | 1,483m | 3:22.2 | 42 | 445 | 44 | 132 |
| 1:00:09.0 | 40m | 3:45.0 | 31 | 405 | 38 | 130 |
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BC Stage 2 Race (D) - Tour of Watopia 2020