Michael McGuirk 1:00:07 BikeErg
25,153m
Meters
1:00:07.7
Time
2:23.4
Pace
728
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 59 |
| Revolution Count | 28681 |
| Power/kg | 1.42 |
| Drag Factor | 105 |
March 18, 2020 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 25,153m | 2:23.4 | 119 | 708 | 59 | |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 62 | 121 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 65 | 130 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 63 | 134 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 64 | 142 |
| 25:00.0 | 1,922m | 2:36.0 | 92 | 616 | 57 | 129 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 68 | 160 |
| 35:00.0 | 2,455m | 2:02.1 | 192 | 960 | 73 | 166 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 | 172 |
| 45:00.0 | 2,463m | 2:01.8 | 194 | 966 | 73 | 174 |
| 50:00.0 | 1,950m | 2:33.8 | 96 | 630 | 58 | 136 |
| 55:00.0 | 1,517m | 3:17.7 | 45 | 455 | 45 | 127 |
| 1:00:00.0 | 1,476m | 3:23.2 | 42 | 443 | 44 | 125 |
| 1:00:07.0 | 26m | 4:29.2 | 18 | 361 | 27 | 125 |
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BC 60' Zwift FTP test