Michael McGuirk 10:00 row
1,694m
Meters
10:00.0
Time
2:57.0
Pace
86
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 12 |
Stroke Count | 124 |
Drag Factor | 108 |
March 19, 2020 09:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 12 | |
10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 12 | 119 |
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BC cd