Michael McGuirk 15:00 row
3,229m
Meters
15:00.0
Time
2:19.3
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 109 |
March 19, 2020 08:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 17 | |
| 15:00.0 | 3,230m | 2:19.3 | 129 | 745 | 17 | 143 |
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BC wu