Michael McGuirk 1:15:11 BikeErg
31,271m
Meters
1:15:11.5
Time
2:24.2
Pace
895
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
RPM | 60 |
Revolution Count | 41880 |
Power/kg | 1.39 |
Drag Factor | 104 |
March 20, 2020 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:15:11.5 | 31,271m | 2:24.2 | 117 | 701 | 60 | |
5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 51 | 91 |
10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 57 | 107 |
15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 55 | 108 |
20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 66 | 122 |
25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 67 | 131 |
30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 67 | 135 |
35:00.0 | 2,268m | 2:12.2 | 151 | 820 | 67 | 138 |
40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 68 | 142 |
45:00.0 | 2,281m | 2:11.5 | 154 | 829 | 68 | 143 |
50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 | 148 |
55:00.0 | 2,263m | 2:12.5 | 150 | 817 | 67 | 148 |
1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 | 152 |
1:05:00.0 | 2,261m | 2:12.6 | 150 | 815 | 67 | 153 |
1:10:00.0 | 1,575m | 3:10.4 | 51 | 474 | 47 | 124 |
1:15:00.0 | 1,516m | 3:17.8 | 45 | 455 | 45 | 113 |
1:15:11.0 | 48m | 3:49.1 | 29 | 400 | 40 | 114 |
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BC Zwift Z3 Stage 3 - Tour of Watopia