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Michael McGuirk 1:15:11 BikeErg

31,271

Meters

1:15:11.5

Time

2:24.2

Pace

895

Calories

Average Watts117
Calories Per Hour701
RPM60
Revolution Count41880
Power/kg1.39
Drag Factor104

March 20, 2020 08:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC Zwift Z3 Stage 3 - Tour of Watopia

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:15:11.5 31,271 2:24.2 117 701 895 60
5:00.0 1,721 2:54.3 66 527 43 51 91
10:00.0 1,905 2:37.4 90 608 50 57 107
15:00.0 1,856 2:41.6 83 585 48 55 108
20:00.0 2,213 2:15.5 140 783 65 66 122
25:00.0 2,258 2:12.8 149 813 67 67 131
30:00.0 2,273 2:11.9 152 823 68 67 135
35:00.0 2,268 2:12.2 151 820 68 67 138
40:00.0 2,275 2:11.8 153 825 68 68 142
45:00.0 2,281 2:11.5 154 829 69 68 143
50:00.0 2,275 2:11.8 153 825 68 67 148
55:00.0 2,263 2:12.5 150 817 68 67 148
1:00:00.0 2,285 2:11.2 155 832 69 68 152
1:05:00.0 2,261 2:12.6 150 815 67 67 153
1:10:00.0 1,575 3:10.4 51 474 39 47 124
1:15:00.0 1,516 3:17.8 45 455 37 45 113
1:15:11.0 48 3:49.1 29 400 1 40 114

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