40:00.0 row on November 14, 2006

Michael McGuirk 40:00.0 row

8,947

Meters

40:00.0

Time

2:14.1

Pace

533

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

40' 155 (2:14.1 16.4 8.8 13.6 656) Hip! 159 81% 148