Michael McGuirk 1:40:25 BikeErg
42,294
Meters
1:40:25.0
Time
2:22.4
Pace
1221
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 61 |
| Revolution Count | 72151 |
| Power/kg | 1.44 |
| Drag Factor | 105 |
March 22, 2020 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:25.0 | 42,294 | 2:22.4 | 121 | 716 | 61 | |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 51 | 110 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 59 | 128 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 53 | 120 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 135 |
| 25:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 145 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 145 |
| 35:00.0 | 2,225 | 2:14.8 | 143 | 791 | 66 | 143 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 147 |
| 45:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 145 |
| 50:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 147 |
| 55:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 149 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 149 |
| 1:05:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 151 |
| 1:10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 154 |
| 1:15:00.0 | 2,296 | 2:10.6 | 157 | 839 | 68 | 158 |
| 1:20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 68 | 157 |
| 1:25:00.0 | 2,302 | 2:10.3 | 158 | 844 | 68 | 160 |
| 1:30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 68 | 153 |
| 1:35:00.0 | 1,472 | 3:23.8 | 41 | 442 | 43 | 127 |
| 1:40:00.0 | 1,383 | 3:36.9 | 34 | 418 | 41 | 122 |
| 1:40:25.0 | 103 | 4:02.7 | 24 | 384 | 40 | 121 |
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Workout Graph
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BC 85' Zwift Z3 Stage 4 - Tour of Watopia 2020