Michael McGuirk 10:00 row
1,827m
Meters
10:00.0
Time
2:44.2
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 144 |
| Drag Factor | 108 |
March 24, 2020 09:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 15 | |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 15 | 120 |
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BC 10' cd+