Michael McGuirk 1:08:40 BikeErg
27,697m
Meters
1:08:40.6
Time
2:28.7
Pace
794
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 62 |
| Revolution Count | 32650 |
| Power/kg | 1.26 |
| Drag Factor | 90 |
March 31, 2020 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:40.6 | 27,697m | 2:28.7 | 106 | 665 | 62 | |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 54 | 105 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 51 | 114 |
| 15:00.0 | 1,693m | 2:57.2 | 63 | 516 | 53 | 99 |
| 20:00.0 | 1,869m | 2:40.5 | 85 | 591 | 58 | 131 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 71 | 138 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 71 | 141 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 71 | 144 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 71 | 149 |
| 45:00.0 | 2,308m | 2:09.9 | 159 | 848 | 72 | 155 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 71 | 156 |
| 55:00.0 | 2,318m | 2:09.4 | 161 | 855 | 72 | 162 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 74 | 169 |
| 1:05:00.0 | 1,403m | 3:33.8 | 36 | 423 | 44 | 122 |
| 1:08:40.0 | 966m | 3:47.7 | 30 | 401 | 41 | 119 |
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BC Stage 1 Race (D) - Tour of Watopia 2020