10,513m row on November 23, 2006

Michael McGuirk 10,513m row

10,513m

Meters

45:00.0

Time

2:08.4

Pace

651

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 155 (2:08.4 17.2 9.6 13.6 774) 156 79% 147