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Michael McGuirk 1:45:40 BikeErg

42,797

Meters

1:45:40.3

Time

2:28.1

Pace

1201

Calories

Average Watts108
Calories Per Hour670
RPM62
Revolution Count78980
Power/kg1.29
Drag Factor94

April 03, 2020 08:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 85' KISS at Race - Pacific AM (D)

Splits

Time Meters Pace Watts Cal/Hr RPM
1:45:40.3 42,797 2:28.1 108 670 62
5:00.0 1,602 3:07.2 53 483 51 105
10:00.0 1,971 2:32.2 99 641 62 114
15:00.0 1,602 3:07.2 53 483 49 105
20:00.0 1,620 3:05.1 55 489 50 115
25:00.0 2,260 2:12.7 150 814 69 137
30:00.0 2,250 2:13.3 148 808 69 140
35:00.0 2,245 2:13.6 147 804 69 144
40:00.0 2,238 2:14.0 145 800 69 146
45:00.0 2,241 2:13.8 146 802 69 149
50:00.0 2,237 2:14.1 145 799 69 152
55:00.0 2,237 2:14.1 145 799 69 153
1:00:00.0 2,246 2:13.5 147 805 69 158
1:05:00.0 2,242 2:13.8 146 802 69 159
1:10:00.0 2,248 2:13.4 147 806 69 159
1:15:00.0 2,207 2:15.9 139 779 68 158
1:20:00.0 2,145 2:19.8 128 740 66 152
1:25:00.0 2,068 2:25.0 115 694 63 142
1:30:00.0 1,784 2:48.1 74 553 55 129
1:35:00.0 1,774 2:49.1 72 549 55 127
1:40:00.0 1,800 2:46.6 76 560 55 126
1:45:00.0 1,597 3:07.8 53 481 49 115
1:45:40.0 181 3:40.9 32 411 42 116

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