10,476m row on November 24, 2006

Michael McGuirk 10,476m row

10,476m

Meters

45:00.0

Time

2:08.8

Pace

647

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 155 (2:08.9 16.5 9.9 14.1 741) 156 79% 146