Michael McGuirk 1:01:41 BikeErg
24,744m
Meters
1:01:41.0
Time
2:29.5
Pace
703
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 61 |
| Revolution Count | 29238 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
April 07, 2020 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:41.0 | 24,744m | 2:29.5 | 105 | 659 | 61 | |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 60 | 114 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 63 | 124 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 72 | 147 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 69 | 145 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 71 | 148 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 73 | 159 |
| 35:00.0 | 2,379m | 2:06.1 | 175 | 900 | 73 | 166 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 66 | 148 |
| 45:00.0 | 1,721m | 2:54.3 | 66 | 527 | 53 | 132 |
| 50:00.0 | 1,720m | 2:54.4 | 66 | 527 | 53 | 130 |
| 55:00.0 | 1,347m | 3:42.7 | 32 | 409 | 41 | 119 |
| 1:00:00.0 | 1,531m | 3:15.9 | 47 | 460 | 47 | 122 |
| 1:01:41.0 | 614m | 2:44.4 | 79 | 570 | 56 | 129 |
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60' Zwift Yorkshire Z3S