20:29.6 row on October 21, 2002

Michael McGuirk 20:29.6 row

5,000

Meters

20:29.6

Time

2:02.9

Pace

323

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy 70% HRR 144 78%