Michael McGuirk 3,748m BikeErg
3,748m
Meters
14:12.6
Time
3:47.4
Pace
95
Calories
131
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 40 |
| Revolution Count | 570 |
| Power/kg | 0.36 |
| Drag Factor | 0 |
April 12, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,748m | 3:47.4 | 30 | 402 | 40 | 131 |
| 14:11.7 | 3,741m | 3:47.6 | 30 | 402 | 40 |
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cd for 30' test