Michael McGuirk 10,986m BikeErg
10,986m
Meters
31:47.0
Time
2:53.5
Pace
281
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 71 |
| Revolution Count | 2232 |
| Power/kg | 0.8 |
| Drag Factor | 0 |
April 14, 2020 12:28:00
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:47.0 | 10,986m | 2:53.5 | 67 | 530 | 71 | 125 |
| 2:22.0 | 172m | 13:45.5 | 1 | 302 | 71 | |
| 25:18.0 | 9,810m | 2:34.7 | 94 | 625 | 72 | |
| 4:07.0 | 1,002m | 4:06.5 | 23 | 380 | 64 |
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Workout Graph
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fail: rib still bad
0m/142sec+1518sec/247sec