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Michael McGuirk 1:30:06 BikeErg

35,384m

Meters

1:30:06.3

Time

2:32.7

Pace

963

Calories

Average Watts98
Calories Per Hour637
RPM58
Revolution Count56100
Power/kg1.17
Drag Factor100

April 17, 2020 06:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

90' Zwift The Herd's Friday Ride (D)

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:06.3 35,384m 2:32.7 98 637 58
5:00.0 1,552m 3:13.2 48 466 46 109
10:00.0 1,738m 2:52.6 68 534 52 108
15:00.0 1,982m 2:31.3 101 647 60 138
20:00.0 2,236m 2:14.1 145 798 67 142
25:00.0 2,227m 2:14.7 143 792 67 147
30:00.0 2,102m 2:22.7 120 714 63 138
35:00.0 2,171m 2:18.1 133 756 65 139
40:00.0 2,215m 2:15.4 141 784 67 148
45:00.0 1,900m 2:37.8 89 606 57 138
50:00.0 1,951m 2:33.7 96 631 59 139
55:00.0 1,943m 2:34.4 95 627 58 142
1:00:00.0 2,088m 2:23.6 118 706 63 134
1:05:00.0 1,861m 2:41.2 84 587 56 132
1:10:00.0 1,864m 2:40.9 84 588 56 135
1:15:00.0 1,937m 2:34.8 94 624 58 135
1:20:00.0 2,145m 2:19.8 128 740 64 154
1:25:00.0 1,805m 2:46.2 76 562 54 123
1:30:00.0 1,644m 3:02.4 58 498 49 116
1:30:06.0 25m 4:00.0 25 387 38 116

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Workout Graph

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