Michael McGuirk 11,605m BikeErg
11,605m
Meters
28:22.5
Time
2:26.7
Pace
322
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 61 |
| Revolution Count | 1742 |
| Power/kg | 1.32 |
| Drag Factor | 99 |
April 19, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:22.5 | 11,605m | 2:26.7 | 111 | 681 | 61 | 133 |
| 1:28.0 | 568m | 2:34.9 | 94 | 623 | 57 | |
| 22:52.5 | 9,822m | 2:19.7 | 128 | 741 | 64 | |
| 4:02.0 | 1,215m | 3:19.1 | 44 | 452 | 45 |
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Hilly Route
0m/88sec+1373sec/242sec