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Michael McGuirk 1:25:10 BikeErg

34,978

Meters

1:25:10.6

Time

2:26.1

Pace

1003

Calories

Average Watts112
Calories Per Hour686
RPM62
Revolution Count52658
Power/kg1.33
Drag Factor91

April 20, 2020 08:23:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 85' Zwift Z3 Watopia

Splits

Time Meters Pace Watts Cal/Hr RPM
1:25:10.6 34,978 2:26.1 112 686 62
5:00.0 1,509 3:18.8 45 453 45 90
10:00.0 1,559 3:12.4 49 469 47 93
15:00.0 1,667 2:59.9 60 506 52 102
20:00.0 1,834 2:43.5 80 575 57 128
25:00.0 2,194 2:16.7 137 771 68 135
30:00.0 2,249 2:13.3 147 807 70 142
35:00.0 2,218 2:15.2 141 786 69 140
40:00.0 2,318 2:09.4 161 855 72 152
45:00.0 2,324 2:09.0 163 859 72 153
50:00.0 2,314 2:09.6 161 852 72 157
55:00.0 2,296 2:10.6 157 839 71 160
1:00:00.0 2,238 2:14.0 145 800 69 154
1:05:00.0 2,158 2:19.0 130 748 67 156
1:10:00.0 2,282 2:11.4 154 830 71 161
1:15:00.0 2,309 2:09.9 160 849 72 165
1:20:00.0 2,034 2:27.4 109 675 63 144
1:25:00.0 1,436 3:28.9 38 432 45 127
1:25:10.0 38 4:23.1 19 366 37 126

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Workout Graph

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