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Michael McGuirk 1:15:15 BikeErg

31,683

Meters

1:15:15.3

Time

2:22.5

Pace

906

Calories

Average Watts121
Calories Per Hour722
RPM64
Revolution Count45336
Power/kg1.44
Drag Factor90

April 27, 2020 08:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 75' Zwift Watopia Figure 8 Reverse

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:15:15.3 31,683 2:22.5 121 722 906 64
5:00.0 2,032 2:27.6 109 672 56 63 117
10:00.0 2,156 2:19.1 130 744 62 67 127
15:00.0 2,255 2:13.0 149 804 67 70 146
20:00.0 2,368 2:06.6 172 888 74 74 154
25:00.0 2,170 2:18.2 132 744 62 67 144
30:00.0 2,144 2:19.9 128 732 61 67 145
35:00.0 2,152 2:19.4 129 744 62 67 151
40:00.0 2,076 2:24.5 116 696 58 65 132
45:00.0 2,204 2:16.1 139 768 64 69 160
50:00.0 2,249 2:13.3 147 804 67 70 148
55:00.0 2,085 2:23.8 117 696 58 65 152
1:00:00.0 2,145 2:19.8 128 732 61 67 151
1:05:00.0 2,306 2:10.0 159 840 70 72 163
1:10:00.0 1,832 2:43.7 80 564 47 57 128
1:15:00.0 1,453 3:26.4 40 432 36 45 121
1:15:15.0 58 4:18.6 20 240 1 41 119

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