Michael McGuirk 14,161m BikeErg
14,161m
Meters
30:19.0
Time
2:08.4
Pace
439
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 75 |
| Revolution Count | 2292 |
| Power/kg | 1.97 |
| Drag Factor | 0 |
April 28, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.0 | 14,161m | 2:08.4 | 165 | 868 | 75 | 132 |
| 3:19.0 | 1,428m | 2:19.3 | 129 | 745 | 75 | |
| 14:50.0 | 8,197m | 1:48.5 | 273 | 1241 | 82 | |
| 12:10.0 | 4,535m | 2:40.9 | 84 | 588 | 67 |
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RowedBiker Testing rib injury. 3 laps Volcano Circuit: wu, hard, cd.
0m/199sec+890sec/730sec