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Michael McGuirk 1:15:16 BikeErg

31,717

Meters

1:15:16.7

Time

2:22.4

Pace

900

Calories

Average Watts121
Calories Per Hour717
RPM66
Revolution Count45487
Power/kg1.44
Drag Factor80

April 29, 2020 08:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 75' Zwift Watopia Figure 8

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:15:16.7 31,717 2:22.4 121 717 900 66
5:00.0 1,974 2:31.9 100 643 53 61 111
10:00.0 2,128 2:20.9 125 729 60 66 122
15:00.0 2,155 2:19.2 130 746 62 67 131
20:00.0 2,258 2:12.8 149 813 67 70 143
25:00.0 2,289 2:11.0 155 835 69 71 140
30:00.0 2,069 2:24.9 115 695 57 64 141
35:00.0 2,104 2:22.5 121 715 59 67 140
40:00.0 2,156 2:19.1 130 747 62 70 144
45:00.0 2,178 2:17.7 134 760 63 71 149
50:00.0 2,256 2:12.9 149 812 67 73 164
55:00.0 2,234 2:14.2 145 797 66 72 144
1:00:00.0 2,102 2:22.7 120 714 59 68 152
1:05:00.0 2,141 2:20.1 127 737 61 69 147
1:10:00.0 1,955 2:33.4 97 633 52 60 135
1:15:00.0 1,633 3:03.7 56 494 41 51 126
1:15:16.0 85 3:08.2 52 480 2 50 124

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Workout Graph

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