Michael McGuirk 3,024m row
3,024m
Meters
17:10.0
Time
2:50.3
Pace
155
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 107 |
May 13, 2020 13:19:28
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.0 | 3,024m | 2:50.3 | 71 | 543 | 17 | 104 |
| 4:57.8 | 897m | 2:45.9 | 77 | 563 | 14 | |
| 5:08.0 | 953m | 2:41.5 | 83 | 585 | 17 | |
| 5:23.1 | 934m | 2:52.9 | 68 | 532 | 20 | |
| 1:41.3 | 240m | 3:31.0 | 37 | 428 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Android version