Michael McGuirk 3,288m row
3,288m
Meters
17:38.0
Time
2:40.8
Pace
173
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 295 |
| Drag Factor | 0 |
May 13, 2020 13:47:57
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.0 | 3,288m | 2:40.8 | 84 | 589 | 16 | 115 |
| 5:09.0 | 965m | 2:40.1 | 85 | 593 | 16 | |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 16 | |
| 5:01.0 | 966m | 2:35.7 | 93 | 618 | 18 | |
| 2:28.0 | 365m | 3:22.7 | 42 | 444 | 15 |
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