Michael McGuirk 16:49.0 row
3,232
Meters
16:49.0
Time
2:36.0
Pace
173
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 272 |
| Drag Factor | 108 |
May 14, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:49.0 | 3,232 | 2:36.0 | 92 | 616 | 173 | 16 | 114 |
| 4:41.7 | 923 | 2:32.6 | 98 | 638 | 15 | ||
| 0:41.3 | 165 | 2:05.1 | 179 | 914 | 18 | ||
| 2:04.7 | 378 | 2:44.9 | 78 | 568 | 15 | ||
| 1:20.9 | 322 | 2:05.6 | 177 | 907 | 18 | ||
| 1:57.5 | 313 | 3:07.6 | 53 | 482 | 14 | ||
| 1:02.0 | 260 | 1:59.2 | 206 | 1010 | 20 | ||
| 1:54.2 | 288 | 3:18.2 | 45 | 454 | 15 | ||
| 1:05.0 | 261 | 2:04.5 | 181 | 923 | 19 | ||
| 2:01.5 | 322 | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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BC testing fix for Android RB erg mode