Michael McGuirk 3,232m row
3,232m
Meters
16:49.0
Time
2:36.0
Pace
173
Calories
114
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 16 |
Stroke Count | 272 |
Drag Factor | 108 |
May 14, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:49.0 | 3,232m | 2:36.0 | 92 | 616 | 16 | 114 |
4:41.7 | 923m | 2:32.6 | 98 | 638 | 15 | |
0:41.3 | 165m | 2:05.1 | 179 | 914 | 18 | |
2:04.7 | 378m | 2:44.9 | 78 | 568 | 15 | |
1:20.9 | 322m | 2:05.6 | 177 | 907 | 18 | |
1:57.5 | 313m | 3:07.6 | 53 | 482 | 14 | |
1:02.0 | 260m | 1:59.2 | 206 | 1010 | 20 | |
1:54.2 | 288m | 3:18.2 | 45 | 454 | 15 | |
1:05.0 | 261m | 2:04.5 | 181 | 923 | 19 | |
2:01.5 | 322m | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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BC testing fix for Android RB erg mode