Michael McGuirk 15,639m row
15,639m
Meters
1:19:49.9
Time
2:33.1
Pace
845
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 1257 |
| Drag Factor | 107 |
May 15, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:49.9 | 15,639m | 2:33.1 | 97 | 635 | 15 | 132 |
| 5:03.0 | 890m | 2:50.2 | 71 | 544 | 17 | |
| 1:01:27.0 | 12,285m | 2:30.0 | 104 | 656 | 16 | |
| 13:19.9 | 2,462m | 2:42.4 | 82 | 580 | 14 |
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BC RB PACK 1.5 Beginners Ride - Watopia Waistband (D)
0m/303sec+3687sec/799sec