Michael McGuirk 13,280m row
13,280m
Meters
1:05:18.4
Time
2:27.5
Pace
735
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 1222 |
| Drag Factor | 108 |
May 22, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.4 | 13,280m | 2:27.5 | 109 | 675 | 18 | 144 |
| 26:44.0 | 4,767m | 2:48.2 | 73 | 552 | 16 | |
| 32:33.0 | 7,792m | 2:05.3 | 178 | 912 | 21 | |
| 6:01.4 | 721m | 4:10.6 | 22 | 376 | 16 |
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BC RB Zwift Fast Fridays: Tempus Fugit Time Trial 32:22.2.