Michael McGuirk 10,642m row
10,642m
Meters
50:32.6
Time
2:22.4
Pace
603
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 108 |
May 26, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.6 | 10,642m | 2:22.4 | 121 | 716 | 19 | 152 |
| 16:49.0 | 3,244m | 2:35.5 | 93 | 620 | 16 | |
| 28:56.0 | 6,869m | 2:06.3 | 173 | 896 | 21 | |
| 4:47.5 | 529m | 4:31.7 | 17 | 360 | 17 |
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BC RB Crit City Race (D)