Michael McGuirk 13,417m BikeErg
13,417m
Meters
35:57.0
Time
2:40.7
Pace
353
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 58 |
| Revolution Count | 2103 |
| Power/kg | 1 |
| Drag Factor | 89 |
June 04, 2020
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:57.0 | 13,417m | 2:40.7 | 84 | 589 | 58 | 133 |
| 4:57.0 | 2,101m | 2:21.3 | 124 | 726 | 67 | |
| 5:00.1 | 2,223m | 2:14.9 | 142 | 789 | 68 | |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 60 | |
| 5:00.1 | 1,636m | 3:03.4 | 57 | 495 | 52 | |
| 5:02.1 | 1,807m | 2:47.1 | 75 | 557 | 57 | |
| 5:00.1 | 1,573m | 3:10.7 | 50 | 473 | 50 | |
| 5:00.0 | 1,668m | 2:59.8 | 60 | 507 | 53 | |
| 0:57.2 | 324m | 2:56.5 | 64 | 518 | 54 |
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BC 2x Yorkshire Sprint Rev