Michael McGuirk 5,000m row

5,000m

Meters

21:57.3

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour826

October 07, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k easy, MHR 140 (75%)