Michael McGuirk 16,843m row
16,843m
Meters
1:20:33.8
Time
2:23.4
Pace
949
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1500 |
| Drag Factor | 106 |
June 08, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:33.8 | 16,843m | 2:23.4 | 118 | 707 | 18 | 149 |
| 10:49.0 | 2,009m | 2:41.5 | 83 | 585 | 17 | |
| 59:54.0 | 13,628m | 2:11.8 | 153 | 825 | 19 | |
| 9:50.7 | 1,206m | 4:04.9 | 24 | 382 | 14 |
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