Michael McGuirk 1:30:06.0 BikeErg
36,332
Meters
1:30:06.0
Time
2:28.7
Pace
999
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 65 |
| Revolution Count | 5882 |
| Power/kg | 1.26 |
| Drag Factor | 80 |
June 15, 2020 12:20:00
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:06.0 | 36,332 | 2:28.7 | 106 | 665 | 65 | 137 |
| 25:00.0 | 8,808 | 2:50.2 | 71 | 543 | 56 | |
| 30:00.0 | 14,250 | 2:06.3 | 174 | 897 | 76 | |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 469 | 50 | |
| 5:00.0 | 2,377 | 2:06.2 | 174 | 899 | 77 | |
| 5:00.0 | 1,578 | 3:10.1 | 51 | 475 | 50 | |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 904 | 77 | |
| 5:00.0 | 1,516 | 3:17.8 | 45 | 455 | 49 | |
| 5:00.0 | 2,440 | 2:02.9 | 188 | 948 | 79 | |
| 5:06.0 | 1,416 | 3:36.1 | 35 | 419 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC USMES Back to Work Ride (D)
0min/25min+30min/5min+3x5min/5min