Michael McGuirk 36,332m BikeErg

36,332m

Meters

1:30:06.0

Time

2:28.7

Pace

999

Calories

137

Heart Rate

Average Watts106
Calories Per Hour665
RPM65
Revolution Count5882
Power/kg1.26
Drag Factor80

June 15, 2020 12:20:00

Workout
BikeErg

Verified
No

Entered
rowingdata

BC USMES Back to Work Ride (D)
0min/25min+30min/5min+3x5min/5min

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:06.0 36,332m 2:28.7 106 665 65 137
25:00.0 8,808m 2:50.2 71 543 56
30:00.0 14,250m 2:06.3 174 897 76
5:00.0 1,559m 3:12.4 49 469 50
5:00.0 2,377m 2:06.2 174 899 77
5:00.0 1,578m 3:10.1 51 475 50
5:00.0 2,384m 2:05.8 176 904 77
5:00.0 1,516m 3:17.8 45 455 49
5:00.0 2,440m 2:02.9 188 948 79
5:06.0 1,416m 3:36.1 35 419 45

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Workout Graph

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