Michael McGuirk 2,514m row
2,514m
Meters
11:39.8
Time
2:19.1
Pace
145
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 108 |
June 16, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,514m | 2:19.1 | 130 | 746 | 18 | 130 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 18 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 22 | |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 17 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 22 | |
| 2:53.0 | 514m | 2:48.2 | 73 | 552 | 15 |
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BC EXR Android test
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