Michael McGuirk 6,745m row

6,745m

Meters

30:00.0

Time

2:13.4

Pace

404

Calories

Average Watts147
Calories Per Hour807

December 12, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 8x2'x2' (1:54.0 24.3 9.7 10.8 389) 185 100% 5.7' 153