Michael McGuirk 12,782m on-water row
12,782m
Meters
1:28:11.0
Time
3:26.9
Pace
639
Calories
143
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 17 |
Stroke Count | 1582 |
Drag Factor | 0 |
July 18, 2020 11:03:58
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:11.0 | 12,782m | 3:26.9 | 39 | 435 | 17 | 143 |
1:21:47.4 | 12,041m | 3:23.7 | 41 | 442 | 18 | |
6:23.4 | 740m | 4:19.0 | 20 | 369 | 17 |
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CN data, Coastal 1X, Bush River