Michael McGuirk 12,068m on-water row
12,068m
Meters
1:24:03.5
Time
3:28.9
Pace
605
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 1503 |
| Drag Factor | 0 |
July 21, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:03.5 | 12,068m | 3:28.9 | 38 | 432 | 17 | 124 |
| 1:20:25.5 | 11,646m | 3:27.1 | 39 | 435 | 19 | |
| 3:37.9 | 421m | 4:18.7 | 20 | 369 | 16 |
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Workout Graph
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CN data, OP Bush R, Aero