45:00.0 row on December 14, 2006

Michael McGuirk 45:00.0 row

9,991

Meters

45:00.0

Time

2:15.1

Pace

591

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 155 (2:15.1 16.9 8.4 13.2 759) 156 79% 147