Sign Up

Michael McGuirk 11,227m on-water row

11,227m

Meters

1:16:46.0

Time

3:25.1

Pace

562

Calories

142

Heart Rate

Average Watts41
Calories Per Hour439
Stroke Rate18
Stroke Count1382
Drag Factor0

August 03, 2020 11:02:09

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

CN data; Otter Point, Bush River; MAAS Aero

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:46.0 11,227m 3:25.1 41 439 18 142
2:41.4 257m 5:14.0 11 338 9
4:50.5 804m 3:00.6 59 504 17
2:38.0 285m 4:37.1 16 356 17
0:47.9 142m 2:48.6 73 551 22
1:15.0 151m 4:08.3 23 378 19
11:18.9 1,885m 3:00.0 60 506 18
0:33.4 87m 3:11.9 49 470 18
1:05.5 185m 2:57.0 63 517 19
3:51.9 261m 7:24.2 4 313 8
0:59.0 162m 3:02.0 58 499 18
0:34.9 89m 3:16.0 46 459 17
2:27.0 415m 2:57.1 63 516 18
0:24.0 64m 3:07.5 53 482 18
1:10.0 199m 2:55.8 64 521 19
1:15.9 183m 3:27.3 39 435 18
2:33.0 430m 2:57.9 62 513 18
1:32.9 219m 3:32.1 37 426 18
0:37.0 104m 2:57.8 62 513 19
0:42.0 90m 3:53.3 28 394 15
4:20.0 706m 3:04.1 56 492 18
2:17.0 336m 3:23.8 41 442 18
3:20.9 555m 3:00.9 59 503 18
1:58.0 303m 3:14.7 47 463 18
1:51.9 310m 3:00.4 60 504 18
2:18.0 338m 3:24.1 41 441 18
3:33.9 591m 3:00.9 59 503 19
0:52.0 134m 3:14.0 48 464 20
1:29.0 253m 2:55.8 64 521 19
6:15.9 659m 4:45.2 15 351 20
1:41.0 298m 2:49.4 72 547 21
0:34.9 90m 3:13.8 48 465 19
2:24.0 397m 3:01.3 59 501 18
2:29.9 245m 5:05.9 12 342 16

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.