Michael McGuirk 18,136m BikeErg

18,136m

Meters

43:11.4

Time

2:22.8

Pace

513

Calories

141

Heart Rate

Average Watts120
Calories Per Hour712
RPM69
Revolution Count2983
Power/kg1.43
Drag Factor76

August 04, 2020 12:46:01

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Zwift Richmond; 2 sprints, 2 hills.

Splits

Time Meters Pace Watts Cal/Hr RPM
43:11.4 18,136m 2:22.8 120 712 69 141
2:07.0 850m 2:29.4 105 661 64
35:34.0 15,737m 2:15.6 140 783 72
5:30.4 1,549m 3:33.2 36 424 46

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Workout Graph

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