Michael McGuirk 18,136m BikeErg
18,136m
Meters
43:11.4
Time
2:22.8
Pace
513
Calories
141
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
RPM | 69 |
Revolution Count | 2983 |
Power/kg | 1.43 |
Drag Factor | 76 |
August 04, 2020 12:46:01
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
43:11.4 | 18,136m | 2:22.8 | 120 | 712 | 69 | 141 |
2:07.0 | 850m | 2:29.4 | 105 | 661 | 64 | |
35:34.0 | 15,737m | 2:15.6 | 140 | 783 | 72 | |
5:30.4 | 1,549m | 3:33.2 | 36 | 424 | 46 |
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Workout Graph
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BC data; Zwift Richmond; 2 sprints, 2 hills.