Michael McGuirk 36,353m BikeErg
36,353m
Meters
1:30:08.2
Time
2:28.7
Pace
999
Calories
131
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
RPM | 66 |
Revolution Count | 5996 |
Power/kg | 1.26 |
Drag Factor | 76 |
August 13, 2020 16:34:00
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:08.2 | 36,353m | 2:28.7 | 106 | 665 | 66 | 131 |
26:01.0 | 9,508m | 2:44.1 | 79 | 572 | 60 | |
1:00:00.0 | 25,668m | 2:20.2 | 127 | 736 | 70 | |
4:07.1 | 1,177m | 3:29.9 | 38 | 430 | 47 |
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BC data; SZR Beginners Ride (D) +wu/cd; 3 Sprints