Michael McGuirk 4,135m row
4,135m
Meters
20:03.2
Time
2:25.4
Pace
231
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 308 |
| Drag Factor | 106 |
August 15, 2020 13:08:15
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,135m | 2:25.4 | 114 | 691 | 15 | 131 |
| 4:58.4 | 1,058m | 2:21.0 | 125 | 729 | 14 | |
| 4:58.5 | 1,088m | 2:17.1 | 136 | 766 | 15 | |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | |
| 5:00.9 | 953m | 2:37.8 | 89 | 606 | 13 | |
| 0:05.0 | 9m | 4:37.7 | 16 | 356 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; testing PS Android