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Michael McGuirk 12,262m on-water row

12,262m

Meters

1:28:24.0

Time

3:36.2

Pace

617

Calories

128

Heart Rate

Average Watts35
Calories Per Hour419
Stroke Rate13
Stroke Count1193
Drag Factor0

August 20, 2020 10:43:29

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

RiM data; Bush R; Coastal 1X
Summary for your location at 2020-08-20T11:26:09+00:00: Clear. Temperature 64.96F/18.3C. Wind: 1.12 m/s. Wind Bearing: 32 degrees

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:24.0 12,262m 3:36.2 35 419 13 128
3:12.0 295m 5:25.4 10 334 7
3:12.0 513m 3:07.1 53 483 5
1:44.0 244m 3:33.1 36 424 12
0:38.0 99m 3:11.9 50 470 17
1:21.0 152m 4:26.4 19 363 24
0:55.0 146m 3:08.3 52 480 15
0:48.0 90m 4:26.6 18 363 3
0:45.0 131m 2:51.7 69 537 23
0:56.0 134m 3:28.9 38 432 12
1:12.0 197m 3:02.7 57 497 14
5:12.0 599m 4:20.4 20 368 9
0:59.0 154m 3:11.5 50 471 12
3:14.0 334m 4:50.4 14 349 10
3:49.0 648m 2:56.6 63 518 18
2:42.0 200m 6:45.0 5 318 6
0:38.0 99m 3:11.9 50 470 18
0:30.0 75m 3:20.0 44 450 19
1:59.0 318m 3:07.1 53 483 18
2:51.0 273m 5:13.1 11 339 3
3:00.0 505m 2:58.2 62 512 19
4:26.0 559m 3:57.9 26 389 11
0:43.0 113m 3:10.2 51 474 12
0:30.0 69m 3:37.3 34 417 12
4:37.0 735m 3:08.4 52 480 15
0:50.0 119m 3:30.0 38 429 7
0:34.0 89m 3:11.0 50 472 17
0:38.0 86m 3:40.9 32 411 18
0:58.0 155m 3:07.0 53 483 17
1:45.0 256m 3:25.0 41 439 15
1:19.0 215m 3:03.7 56 494 14
1:06.0 89m 6:10.7 7 323 3
1:00.0 168m 2:58.5 61 511 17
1:06.0 91m 6:02.6 7 325 20
6:09.0 1,008m 3:03.0 57 496 17
0:51.0 109m 3:53.9 27 394 13
2:19.0 369m 3:08.3 52 480 13
2:35.0 233m 5:32.6 10 332 15
0:28.0 74m 3:09.1 52 477 17
0:49.0 119m 3:25.8 40 438 5
5:26.0 912m 2:58.7 61 510 17
0:24.0 60m 3:20.0 44 450 10
7:06.0 1,144m 3:06.1 54 486 13
3:08.0 281m 5:34.5 9 332 6

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Workout Graph

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