10,360m row on December 28, 2006

Michael McGuirk 10,360m row

10,360m

Meters

45:00.0

Time

2:10.3

Pace

633

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 2:00 (1:59.7 20.8 9.8 12.1 623) 184 99% 18.9' 160